Giloy Stick/Stem/Giloi Bel/Guruch/Gulvel/Guduchi stems/Gudhi Stick

Giloy (Tinospora cordifolia), also called Guduchi or Amrita, is a highly valued herb in Ayurveda.

🌱 How to Use Giloy Stem

1. Giloy Stem Juice

• Take fresh stems, wash, peel slightly, and crush.
• Boil in water for 15–20 minutes.
• Strain and drink 20–30 ml on an empty stomach.

2. Giloy Stem Decoction (Kadha)

• Cut 2–3 inches of stem into pieces.
• Boil in 2 cups of water until reduced to half.
• Drink warm, once daily.

3. Giloy Stem Powder

• Dried stem can be powdered.
• Take ½–1 teaspoon with warm water or honey, once/twice daily.