Fresh Sundried Harshinger/Shiuli Flowers Tea

🌼 What is Harsingar (Parijat) Flower Tea?

Harsingar flower tea is a herbal infusion made from the dried orange-and-white flowers of the Parijat tree.
It’s caffeine-free and known for its bitter-sweet floral taste and many health benefits.

🍵 How to Make Harsingar Flower Tea (from Dried Flowers)

🌸 Ingredients:

• 1 teaspoon dried harsingar flowers (or 5–6 fresh flowers)
• 1½ cups water
• Optional: honey or a small piece of cinnamon or ginger for taste

🔹 Method:

1. Bring water to a boil.
2. Add dried flowers and let simmer for 5–7 minutes.
3. Turn off the heat and cover the cup/pan.
4. Let it steep for another 5 minutes.
5. Strain and add honey if desired.

Enjoy warm, preferably in the morning or before bedtime. 🌙

🕒 When & How Often to Drink

• 1 cup daily for general wellness.
• 2 cups daily (morning & night) if using for joint pain, fever, or cold.