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Fresh Isabgol/Psyllium Husk/bhoosi Powder

Fresh Isabgol/Psyllium Husk/bhoosi Powder

Original price was: ₹200.00.Current price is: ₹80.00.

Psyllium husk (known as Isabgol in India) is a natural fiber made from the seeds of the Plantago ovata plant.

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  1. For Constipation
    • Mix 1–2 tsp in a glass of lukewarm water.
    • Drink immediately (before it thickens).
    • Follow with another glass of plain water.
  2. For Diarrhea
    • Take 1 tsp with curd/yogurt twice daily.
  3. For Weight Loss
    • Take 1 tsp 30 minutes before meals with water.
    • Reduces overeating by making you feel full.
  4. For Acidity / Heartburn
    • Mix in cold milk or buttermilk.
    • Soothes the digestive tract.

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