Fresh Dried Butterfly Pea/Aprajita/Shankhpushpi Flowers Blue Tea

Dried butterfly pea flowers tea, also known as Blue Tea or Shankhpushpi tea (from the Clitoria ternatea plant).

It’s a stunning deep-blue herbal tea that’s caffeine-free, packed with antioxidants, and turns purple when you add lemon! 🍋💙💜

🌼 What Is Butterfly Pea Flower Tea?

• Made from the dried petals of the butterfly pea flower (Clitoria ternatea).
• Native to Southeast Asia and used in Ayurveda 
• Known for its vibrant blue color, mild earthy flavor, and many health benefits.

💙 Health Benefits of Butterfly Pea Flower Tea

1. 🧠 Boosts Brain Health & Focus

• Traditionally used as a memory enhancer and stress reliever in Ayurveda.
• Contains acetylcholine-boosting compounds that support mental clarity and focus.

2. 💆‍♀️ Reduces Stress & Anxiety

• Has adaptogenic (calming) properties that help reduce anxiety, lower stress, and improve mood.
• Often consumed as an evening relaxing tea.

3. 💎 Rich in Antioxidants

• The blue pigment anthocyanin helps fight free radicals, slowing down aging and protecting skin and eyes.

🍵 How to Make Butterfly Pea Flower Tea

🫖 Ingredients:

• 1 cup (250 ml) hot water
• 4–5 dried butterfly pea flowers
• (Optional additions: honey, lemon juice, mint, ginger)

👩‍🍳 Method:

1. Boil water and let it cool for 1–2 minutes (don’t pour boiling water directly).
2. Add the dried flowers to the hot water.
3. Steep for 5–7 minutes until the water turns bright blue.
4. Strain and enjoy as is — or:
   • Add lemon juice → watch it turn purple! 🍋💜
   • Add honey or mint for flavor.

You can serve it hot or iced.

🧊 Cold Blue Tea (Iced Version)

• Brew as above, then chill.
• Add ice cubes, a slice of lemon, and a few mint leaves for a refreshing summer drink.