Tikhur/Paalo powder (Curcuma angustifolia – also called East Indian Arrowroot) in detail:
🍵 How to Use Tikhur/Paalo Powder
- As a Summer Drink (Tikhur Sherbet)
- Mix 1–2 tsp powder in water.
- Add sugar/jaggery and a few drops of lemon or cardamom for flavor.
- Drink chilled – great coolant for hot weather.
- Porridge / Halwa
- Mix with water or milk.
- Cook slowly until it becomes a soft, jelly-like paste.
- Add ghee and jaggery for a nutritious dish.
- Medicinal Mix
- For acidity or burning sensation: take with cold water and a pinch of sugar.
- For cough/cold: take with warm milk and honey.
- Children’s Food
- Cook with milk, making a smooth porridge.
- Gentle on the stomach and highly digestible.
- Topical Application
- Make a paste with water and apply on burns, boils, or skin irritation.







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