Organic Kalonji Black Seeds Powder

Kalonji Powder – How to Use & Benefits

How to use:

• Mix ½ teaspoon kalonji powder with warm water and take it with food.
• Sprinkle a small amount over salads, vegetables, soups, dal, or curries for extra flavour.
• Mix with honey or yogurt for an easy way to include it in your daily diet.
• Start with a small quantity because kalonji has a strong, slightly bitter and peppery taste.

Benefits:

• Adds a rich, earthy flavour to food.
• Contains naturally occurring antioxidants and plant nutrients.
• Can be included as part of a balanced everyday diet.
• Traditionally valued as a flavorful seed used in cooking and household food preparations.

Suggested serving: Around ½ teaspoon per day is a simple starting amount.